Frequently Asked Questions

    • No, we are out of network with insurance. Unlike traditional Physical Therapy clinics (where your PT will be seeing multiple patients at a time) your session will be 100% for you. You will not be with a technician or aide so you have your PT’s full undivided attention.

    • This means that most clients need less visits because you are able to accomplish more in one visit, which means you save time, money and recover faster.

    • We provide Superbills which can be provided to your insurance for possible reimbursement directly with your insurance company.

    • We believe that you and your Physical Therapist should be the ones making goals about your treatment, not your insurance company.

  • Manual therapy is hands on treatment performed by your Physical Therapist. Some techniques include; massage, joint mobilization/manipulation, cupping, vibration therapy, trigger point release, transdermal electrical stimulation (TENS), myofascial release, Active Release Therapy (ART), and passive and active stretching. These techniques can improve muscle recovery, strength, mobility, and provide pain relief.

  • Well, In turn I have some questions for you.

    Do you…

    • Have poor posture from working at a desk all day?

    • Have nagging aches and pains that don’t seem to go away?

    • Have pain or difficulty with certain movements during your workout class ?

    • Maybe you have no pain and are just seeking to better understand and connect with your body?

    • Are you pregnant, trying to get pregnant or just had a baby?

    • Want to know your body’s imbalances to prevent future injuries?

    • Experience pelvic floor dysfunction and need guidance from a professional?

    • Need some body work to help you recover from workouts or life stressors?

    If you answered YES to any of these questions, a visit with a Doctor of Physical Therapy would be beneficial.

  • Brick & Mortar

    • Activate Physical Therapy is located in the UTC Mall in La Jolla, California, in a private room inside the P.volve studio. We have partnered with P.volve a low-impact boutique fitness studio that aligns with our movement values. We are happy to be offering these service to members and non-members in the community.

    Mobile:

    • We also offer in-home, gym, office or virtual appointments. Our radius extends from Rancho Santa Fe to La Mesa areas. Please contact for information regarding mobile visits.