Services

Physical Therapy

A 60 to 90 min session with a Doctor of Physical Therapy. Initial evaluation includes discussion of past medical history, functional movement analysis, strength and mobility testing, manual therapy and exercise prescription.

After your initial evaluation you and your PT will discuss treatment goals and a plan to get you there. Follow-up sessions focus more on treatment including manual therapy and exercise prescription. All sessions can be adjusted based on your symptoms that day. However, the goal is always the same- for you to leave feeling better, stronger and with a greater understanding of your body.

A 60 to 90 minute session with a Doctor of Physical Therapy specially trained in pelvic floor rehab. Includes in depth analysis of bowel, urinary, and gut health. This services is ideal for the pre-pregnancy, postpartum and pregnant population who wish to prepare for birth, improve their strength and posture to care for their baby, and to learn what exercise is safe throughout this timeframe. Session includes education, hands-on treatment of the pelvic floor, abdomen and musculoskeletal system as well as exercise to improve your symptoms.

Pelvic Healthcare

As you embark to better your health and wellness it can feel very overwhelming! It can be hard to coordinate information between healthcare providers, learn to advocate for yourself, and to implement actionable goals. Perhaps you don’t have any specific injuries or rehabilitative goals but you wish to be at your peak health and wellness and to have support along the way. This services is for you! Think of me as your wellness coordinator for your nutrition, sleep, fitness and other healthy habits to optimize your life. Services can be provided virtually or in-person.

Health Coaching

Conditions Treated

    • Back Pain- Lumbar, Thoracic Spine

    • Neck Pain - Cervical Spine

    • Shoulder Pain

    • Headaches

    • TMJ (Jaw) Dysfunction

    • Hip, Sacroiliac (SIJ), Groin Pain

    • Knee Pain

    • Foot, Ankle Pain

    • Muscle Strains, Sprains

    • Pre-Pregnancy, Pregnancy and Post-Partum

    • Urinary Symptoms

    • Pelvic Pain

    • Gut + Bowel Health

    • Sexual Dysfunction

    • Core or Pelvic Health

    • Menstrual Dysfunction

    • Fertility Support

    • Orthopedic, Pelvic health and wellness support

    • Assist with implementation of nutrition, exercise, sleep hygiene etc.

    • Sports and fitness programming

Rates

$200

This is where you start your journey. Your initial evaluation includes in-depth analysis of your health, fitness, and wellness as a starting point to help you decrease discomfort and reach your movement goals.

Initial Evaluations range from 60 - 90 minutes in length.

Initial Evaluation

$175

After your initial evaluation, follow-up sessions include treatment with manual therapy, exercise, and patient education.

Follow-ups range from 60 - 90 minutes in length.

Follow-Up Sessions

5 Sessions $800

10 Sessions $1,500

20 Sessions $2800

Follow-Up Sessions Packages

Have more Questions?

Please reach out with any comments, questions or concerns.